Cooks & Co. Artichoke Hearts

Artichoke hearts in brine. 

Like olives, artichokes are the heart and soul of Mediterranean cooking and appear in innumerable dishes. Pureed to make a silky smooth pasta sauce, with black olives, chilli or garlic to make dips or used whole in salads or on pizzas, artichoke hearts and remarkably versatile and quite delicious. 

Ingredients: artichoke hearts, water, salt and citric acid

Nutritional Info:
Typical Values Per 100g
Energy 167kJ/40kcal
Protein 1.5g
Carbohydrate 6.5g
Fat 0.2g

400g (240g drained)