Dr Karg's Organic Crispbreads

Purely natural organic crispbreads, made of wheat or spelt wholegrain flour. No additives. High grain and seed content. 

Classic 3-Seed
Ingredients: Wholegrain Spelt Flour* (27%), Wholegrain Wheat Flour* (24%), Sesame Seeds* (10%), Pumpkin Seeds* (8%), Linseeds* (7%), Wholegrain Oat Flour* (5%), Oats* (5%), Spelt Flour* (3%), Extra Virgin Olive Oil*, Sunflower Seeds* (3%), Sea Salt, Yeast, Barley Malt Extract*,

Nutritional Info:
Per 100 g
Energy 1904 kJ /455 kcal
Fat 19g of which saturates 3.0g
Carbohydrate 50g of which sugars 1.9g
Fibre 9.9g
Protein 16g
Salt 1.8g

Tomato & Mozzarella 
Ingredients: Wholegrain Wheat Flour, Mozzarella(7 Percent), Emmental Cheese(7 Percent), Tomato Flakes(6 Percent), Linseeds(5 Percent), Sesame Seeds(3 Percent), Sea Salt, Yeast, Barley Malt Extract, Provencal Herbs

Nutritional Info:
Per 100g
Energy 1598 kJ/381.922 kcal
Fat 10.7g of which saturates 4.5g
Carbohydrate 54.7g of which sugars 1.9g
Fibre 12.8g
Protein 16g
Sodium 0.9g

Emmental Cheese & Pumpkin Seed 
Ingredients:Wholegrain Wheat Flour* (57%), Emmental Cheese* (13%) (Milk), Pumpkin Seeds* (10%), Extra Virgin Olive Oil* (3%), Oats*, Sunflower Seeds* (3%), Linseeds* (3%), Sesame Seeds* (2%), Sea Salt, Yeast, Barley Malt Extract*

Nutritional Info:
Per 100g:
Energy 1851 kJ / 442 kcal
Fat 18g of which saturates 4.8g
Carbohydrate 47g of which sugars 2.4g
Fibre 10g
Protein 18g
Salt 1.8g

Seeded Spelt
Ingredients: Wholegrain Spelt Flour* (55%), Sunflower Seeds* (16%), Sesame Seeds* (6%), Spelt Flour* (6%), Oats* (3%), Extra Virgin Olive Oil* (3%), Linseeds* (3%), Sea Salt, Yeast, Barley Malt Extract*

Nutritional Info:
Per 100g
Energy 1922kJ/460kcal
Fat 21g of which saturates 2.9g
Carbohydrate 48g of which Sugars 2.3g
Fibre 9.3g
Protein 15g
Salt 1.9g

200g 
(*=Organic ingredients)