Essential Organic Young Jackfruit

Organic young jackfruit pieces in salted water. 

Jackfruit is commonly used as a natural vegan / vegetarian substitute for pulled pork, or chicken. The fibrous pieces of the green, immature Sri Lankan fruit readily soak up rich and spicy flavours. Drain and rinse the contents then stew the chunks in a sauce to create a satisfyingly robust, 'meaty' texture that's plant based, organic and delicious. 

Ingredients: Organic Young Jackfruit, Water, Sea Salt, Organic Lime Juice

Nutritional Info:
Per 100g
Energy 359KJ/85.8KCAL
Fat 0.2g of which saturates 0g
Carbohydrates 19.5g of which sugars 0g
Fibre 6g
Protein 1.5g
Salt 2.1g

400g (225g drained)